Hero!

Happy Friday! 🎉

You’re officially in the home stretch of the Mastery Series—Module VI: The Fundamentals!

And guess what?

RIGHT NOW is the most important moment in the entire program. (But only always. 😄)

So…

👉 What’s the #1 thing you KNOW you could start (or stop) doing to boost your Energy?

💥 Start. Or stop. Today.

Repeat. Daily.

This one practice alone?

Total game-changer.

✅ This Week’s Actions (Recap)

• 1️⃣ Watch: Module VI.1 – The Big Picture (poster + worksheets here). Get clear on the 7 Fundamentals. Build your foundation. Make your 100% ALL IN commitment to the self-care habit that fuels your greatness.

• 2️⃣ Practice: Write yourself a Fundamental Prescription for your #1 Self-Care habit, the #1 behavior to START doing, and the #1 behavior to STOP doing.

• 3️⃣ Heroic App Connection:  Move Module VI.1 into practice by implementing your Fundamental Prescription! (← We’ll be returning to the prescription pad throughout all of the Fundamentals modules.)

➡️ (Next Up/Preview)

Mastery Series: Module VI.2 – Eat. We’ll dial in the 3 (+1) Heroic Food Rules and optimize how we fuel our bodies.

Let’s stay plugged in. Let’s shine.

Love + Soul hugs + High fives 🙌,

— Michael & Team Heroic Coach