Hey, Hero!

Michael here. Hope you’re having a fantastic start to your week. ☀️

Let’s kick things off with a quick check-in… 👇

🔁 How are your Goals / Wildly Important Targets coming along?

Have you taken time to clarify what you’d love to accomplish in the coming weeks and months?

✨ Wave the wand. It’s the end of the year.

What have you achieved in Energy ⚡, Work 💼, and Love ❤️?

Whatever it is—you’ve got what it takes.

And we’re here to support you, starting with (or continuing with!) this week’s training:

🎯 This Week’s Actions

• 📺 Watch: Module IV: Carpe Diem – Part 4: Energy (poster + worksheets here). Now that your AM + PM Bookends are locked in, it’s time to optimize your Energy throughout the day. Too often, we’re “always on” and end up feeling drained 😩—what we call enervated anxiety. We’ll help you build daily rhythms that lead to Energized Tranquility—so you can show up as your best self, more consistently, for years (and decades!) to come. 🙌

• 🏹 Practice: Start taking inventory of your Enervators + Energizers.

• 📱 Heroic App Connection: Swap out your Enervators for Energizers! Add the “Ultradian Oscillation” target to your Energy protocol.

Let’s GO!!!

Love + Soul hugs 🤗 + High fives

— Michael & Team Heroic Coach