Hey, Hero!

Michael here, and Happy Monday! 🙌 

Before we dive in, let’s revisit this question:

What would make this a great week for you?

Targeted thinking in practice! First, we get clear on what we want. (Take the 15-30-60 seconds (2-3-5-10 minutes?!) to reflect on and capture that now!) Then, we do what needs to get done. 

So…

When and how are you going to do what needs to be done? Take a look at your week and set an implementation intention (maybe put it on your calendar!), then ACTUALLY do those things. 

🥳 #thatslikeyou

Moving on…
 
Actions: 

• Watch:Module V: Algorithms - Part 2: Install.  (PDF of the poster + worksheets here.) In which we make it really, really easy to create good habits, identify the #1 habit that will have the most positive impact on our lives if we START doing it, and install it.

• Practice:Identify your #1 behavior that could have the biggest positive impact if you started doing it, and start!

• Connect with your Heroic Buddy.

Heroic Buddy Prompts 
1 - What habit are you excited to work on installing?
2 - What existing behavior are you going to use as an obvious prompt, and what’s the “so-small-you-can’t-fail” level of the behavior you’re going to do?
3 - How will you celebrate when you take action on the habit you are working to install?
 
No Live Call Happening This Week
 
Let’s Install Our “#1 Start”!
Love + Soul hugs + High fives 🙌 

-Michael and Team Heroic Coach