Hey, Hero!

Michael here. 👋

Having explored an overview of the ENTIRE Heroic Mastery Series in Module O, this week our journey continues with Module I: Eudaimonology.

It’s another foundation-setting exploration of the game we’re playing and how to play it well.

(Note: Following our two-on, one-off schedule, the next installment of the Mastery Series (Module II: Hero-ology) won’t be released until two weeks from today. So, even if you’re just joining us, you’ve got plenty of time to crush them before we all move forward together!)

And…

Many of you have asked us for some sort of checklist for what to do on a daily/weekly basis. Here’s what it roughly looks like:

Daily:

• Commit to your Heroic Protocol in the App. (For more on that, check out last week’s Heroic App Connection practice if you haven’t yet.)

• Watch a +1 (← you’ll find required +1s within your Coach Modules)
  

• Every other day: Read or listen to a Philosopher's Note (← Again, these will be found within your unlocked Coach Modules)

• Move from Theory to Practice by APPLYING the ideas that resonate most with you

• Complete each week’s #1 practice and Heroic App connection video.

Weekly:

• Complete that week’s Coach module. (Last week the focus was Module O, this week the focus is Module I)
  

You can always utilize the Journey Map to understand where we are and where we’re going on a weekly basis.

And again, as mentioned above, as long as you aim to complete two modules every three weeks, you’re in perfect shape!

Optional:

• Join the Live Coaching sessions

Plus, in the first few weeks of the program, we have a logistical action to take:

• Complete the Welcome Survey

🙌

Now…

Actions: 

• Watch: Module I: Eudaimonology (PDF of the poster + worksheets here) in which we define the game that we’re playing, hang out with Aristotle, Abraham Maslow and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul” (aka eudaimonia) looks like as we, most importantly, learn how to master the process of high-fiving our inner souls all day every day by operationalizing virtue.
  

• Heroic App Connection: Move Module I into practice by adding your Top 5 VIA Virtues to your Heroic Protocol, along with a Gratitude Practice target, and a share on Heroic social.
  

Live Calls

For the most up-to-date live call information for all live sessions, please be sure to add the Heroic Coach Calendar to your calendar.

Let’s Do This!

Love + Soul hugs + High fives 🙌

-Michael and Team Heroic Coach