Hey, Hero!

Michael here. 👋

This week’s module reminds us of the WHY behind everything we’re doing.

It’s a deep dive into the virtue that shows up twice in our Virtue Compass (once with the virtues of Ancient Wisdom that are common across all cultures and traditions: Wisdom + Self-Mastery + Courage + Love, and once with the virtues of Modern Science that have been demonstrated to be most strongly correlated with our well being: Zest + Gratitude + Hope + Curiosity + Love).

We’ll learn how to practice Love in all of the domains it appears in our life, extending it far beyond society’s traditional conceptualization of the word.

Let’s get right to it!
 
Actions: 

• Watch:Module IV: Carpe Diem — Part 6: Love. (PDF of the poster + worksheets here.) Now that we know that Today’s the Day and have our AM and PM Bookends rocking along with superhero levels of Energy and Work, we’re ready for the most important thing: LOVE. In this session, we redefined Love and set some fun daily targets as we mastered Love 0.0, Love 1.0, Love 2.0, Love 3.0, Love 8.0, and Love ∞.0. When? TODAY!!! And tomorrow and…

• Practice: The Flip-the-Switch Optimus Breath practice, and meditation. Why? Those activities help us be present + connected to our daimons! And, of course, this week’s Practice video has a few reflections and actions to help move from Theory → Practice → Mastery in our Love.

• Connect with your Heroic Buddy.

Heroic Buddy Prompts 
1 - Has anyone ever given you encouragement that had a profound impact on the trajectory of your life? What was it?
2 - Who is someone in your life that you could be better at seeing the best within them? What’s something about them that’s worth celebrating or encouraging? Will you share that with them?
3 - How can you give a little more love today?
 
No Live Calls Happening This Week 

LOVE!!!
+ Soul hugs + High fives 🙌

-Michael and Team Heroic Coach