Hero!
Michael here.
So you're aware, we've got Live Coaching With Brian happening later today at 1:01 pm Pacific.
Now, let’s start today’s note with some gratitude:
Thank you for being a part of this community (🙏) and for being IN THE GAME as we all strive to more and more consistently express the Optimus (= Best = Eudaimōn = Hērō) version of ourselves so that we can more fully serve our families, the communities we’re a part of, and the world at large.
🤗 🙌
Here’s how we’ve been working to do that a little better this week.
This Week’s Actions (Recap)
Watch:Module IV: Carpe Diem — Part 5: Work. (PDF of the poster + worksheets here.) With our Energy Optimized, we’re ready to go Deep and
give ourselves most fully to the world via deep, meaningful work. We’ll talk about how to go Deep, discover our idiosyncratic rhythms and track our awesome via our Carpe Diem journal. Whether you’re a startup CEO or a stay-at-home supermom, we’ll be creating a ton of flow via deliberate, intentional, deep and meaningful work.
Practice:Energy Protocol Optimizer. Continue to apply the 1,2,3 Optimize process to your energy protocol.
Connect: with your Heroic Buddy.
Heroic Buddy Prompts
1 - Did you hit your #1 Work related target this week?
2 - How have you continued to Optimize your PM and AM bookends?
3 - What protocol are you going to install/have you installed around smartphone usage? What else gets in the way of you focusing 100%? (And, what’s your Plan for Optimizing that?)
Live Call Recap:
Michael (← Replay)
Intro + Meditation (00:00:00)
Q&A: How Can I Best Reset Myself? (00:08:19)
Q&A: How Can I Stay Committed While Recovering From An Injury? (00:43:53)
Q&A: How Can I Become More Comfortable Being Uncomfortable? (00:58:27)
Sneak Peek of Next Week
Mastery Series: Module IV: Carpe Diem – Part 6: Love. We'll get to redefine Love and set some fun daily targets as we master Love 0.0, Love 1.0, Love 2.0, Love 3.0, Love 8.0 and Love ∞.0.
Live Coaching:
No Live Calls Next Week
Make It a Curiosity-Filled Weekend!
-Michael + Team Heroic Coach
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