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Happy Friday, Hero!
Michael here. 👋
So you're aware, we've got Live Coaching With Brian happening later today at 1:01 pm Pacific.
Now...
How did your week go? Did you have fun bringing a little bit more Celebration to your days?!
I did. 😄
It was another powerful reminder for me that we’ll ALWAYS be presented with opportunities to move more deeply from Theory to Practice in our journey toward Mastery. (“Ultimately, the master and the master’s path are one. And if the traveler is fortunate—that is, if the path is complex and profound enough—the destination is two miles farther away for every mile he or she travels.”)
🥳 🙏
This Week’s Actions (Recap)
Watch:Module VI: The Fundies – Part 7: Celebrate. (PDF of the poster + worksheets here.) It’s easy to get so fired up about the whole Optimizing game that we forget the fact that we’re ALREADY WINNING. Science says: Gratitude is super important. In fact, it’s the key that unlocks a ton of joy. Therefore, it’s time to make it fundamental. (When? TODAY!)
Practice: Continue to Celebrate daily with Big 3 (x2) Gratitude Journaling: practicing gratitude for who (specifically, three people) and what’s awesome in Energy + Work + Love.
Connect with your Heroic Buddy.
Heroic Buddy Prompts
1 - Who in your life did you or will you celebrate more often, and how?
2 - What’s one thing that you often take for granted, and how did you or will you practice taking it “as granted” instead?
3 - Another thing that’s awesome about my Heroic Buddy is…
Live Call Recap:
Michael (← Replay)
Intro + Meditation (00:00:00)
Q&A: How Can I Best Reset Myself? (00:08:19)
Q&A: How Can I Stay Committed While Recovering From An Injury? (00:43:53)
Q&A: How Can I Become More Comfortable Being Uncomfortable? (00:58:27)
Sneak Peek of Next Week
Mastery Series: Off week!
Live Coaching:
No Live Calls Next Week
See You Next Week
-Michael + Team Heroic Coach
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