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Happy Friday, Hero!
Michael here.
Quick reminder we've got Live Coaching With Brian happening later today at 1:01 pm Central.
Now...
Hope you had a fantastic week, full of opportunities to express your best in Energy + Work + Love. And, that you’re starting to feel gains compound as you continue to Practice your protocol and Optimize your Eating + Moving + Sleeping + Breathing.
Next up: Focusing + Celebrating + Prospering,
But first, let’s check in (just one more time!) on your #1 start + #1 stop + #1 self-care.
What might you do to increase your commitment to your Energy — as demonstrated by your honoring your fundamentals and those #1s — just a tiny bit more?
Here’s to finding the next level of our Energy best.
One
day (and week and weekend!) at a time.
Here’s where we’ve been over the past week in the program.
This Week’s Actions (Recap)
Watch: Any Heroic Coach Module Videos, Coach Practices, or Core Wisdom found within your unlocked Coach Modules.
Practice: Check in: what’s the #1 thing to START doing that would have the biggest positive impact on your life? Did you do more of that this week? What happened?
Connect with your Heroic Buddy.
Heroic Buddy Prompts
1 - How else can I help you get the most out of these remaining ~100 days?
2 - What practice are you most excited to practice consistently this weekend?
3 - How can I continue to hold you accountable?
Sneak Peek of Next Week
Heroic Coach Modules: Module VI: The Fundies – Part 6: Focus. It’s time to master the process of focusing our attention where we want, when we want, for how long we want, as we cultivate the hallmark of healthy flourishing humans and a key component of our Soul Force equation.
Live Coaching:
See You Next Week
-Michael + Team Heroic Coach
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