Hey, Hero!

Michael here. 👋

Having explored an overview of the ENTIRE Optimize Mastery Series in Module O, this week our journey continues with Module I: Eudaimonology. 

It’s another foundation-setting exploration of the game we’re playing and how to play it well.

(Note: Following our two-on, one-off schedule, the next installment of the Mastery Series (Module II: Hero-ology) won’t be released until May 7th. So, even if you’re just joining us, you’ve got plenty of time to crush them before we all move forward together!)

And…

Many of you have asked us for some sort of checklist for what to do on a daily/weekly basis. Here’s what it roughly looks like:

Daily:

• Watch a +1 (← you’ll find required +1s within your Coach Modules)

• Every other day: Read or listen to a PhilosophersNote (← Again, these will be found within your unlocked Coach Modules)

• Move from Theory to Practice by APPLYING the ideas that resonate most with you

• Follow each week’s #1 Practice (In the first two weeks, that means flipping-the-switch and identifying your Top 5 Unique Virtues.)

Weekly:

• Complete that week’s Coach module. (Last week the focus was Module O, this week the focus is Module I)

You can always utilize the Journey Map to understand where we are and where we're going on a weekly basis. 

And again, as mentioned above, as long as you aim to complete two modules every three weeks, you’re in perfect shape!

Optional:

• Join the Live Coaching sessions

Plus, in the first few weeks of the program, we have a logistical action to take:

• Complete the Welcome Survey

🙌

Now…
 
Actions: 

• Watch:Module I: Eudaimonology. (PDF of the poster + worksheets here.) In which we define the game that we're playing, hang out with Aristotle, Abraham Maslow and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul” (aka eudaimonia) looks like as we, most importantly, learn how to master the process of high-fiving our inner souls all day every day by operationalizing virtue.

• Practice: Get to know your Top 5 Unique Virtues. Then, importantly, put those into practice!

Live Calls Happening This Week

• Monday, April 24th (10:00am CT) | Live Coaching With Dr. Neil Nathan (Hosted by Alexandra)

• Thursday, April 27th (11:00am CT) | Live Coaching With Caroline Miller (Hosted by Michael)

Let’s Do This!
Love + Soul hugs + High fives 🙌 

-Michael and Team Heroic Coach