Before we dive into the email, we wanted to invite you to join a Boat Crew for Class XXII. You can do that here.

Hero!

It’s Michael again (👋), and Happy Friday!

Congrats on making it to the end of another week.

Seriously…

We want to get REALLY good at celebrating small (and big!) wins.

So, 🥳 👯 🎉 🎆

Couple high-level reminders before hitting this weeks recap:

1. The #1 priority = your Coach Modules. So far, we’ve released two Modules (Module O and Module I). Next week is an “off” week from new Modules, so you’ve got a little extra space to dive into either of them. 🕺 💃  

2. Move from Theory to Practice. Each Module has one or two required “Coach Practices” to do. They’re typically simple and quick actions to complete on a daily basis. For example: take a deep, long breath and EMBODY the Optimus Best version of yourself! Boom! 💥

3. Live Coaching sessions are awesome, and OPTIONAL. Engage with them accordingly!

4. Work through required wisdom bit by bit every day, and you’ll be fine. 🙌

And remember:

You’ve got this!!!

Oh, one more thing! Check out the Heroic Coach Journey Map. We hope you find it helpful!

Now...

Here's what we covered this week:

This Week’s Actions (Recap)

• Watch: Module I: Eudaimonology. (PDF of the poster + worksheets here.) In which we define the game that we're playing, hang out with Aristotle, Abraham Maslow and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul” (aka eudaimonia) looks like as we, most importantly, learn how to master the process of high-fiving our inner souls all day every day by operationalizing virtue.

• Heroic App Connection: Move Module I into practice by adding your Top 5 VIA Virtues to your Heroic Protocol, along with a Gratitude Practice target, and a share on Heroic Social.

Sneak Peek of Next Week

Mastery Series: We’ve got an “off” week, so no new Coach Module will be released. Continue exploring the Core Wisdom, and consider joining us for upcoming Live Coaching Calls.

Live Coaching: For the most up-to-date live call information for all live sessions, please be sure to add the Heroic Coach Calendar to your calendar.

See You Next Week

-Michael + Team Heroic Coach