Hero!

Happy Friday!

Let's start with a quick re-defined Love check-in.

What’s one way you showed yourself some Love this week? (0.0) If not yet, what’s one way you might show yourself some Love this weekend? (← Same question applies to all other prompts below. 😄)

What’s one way you expressed Love to your intimate family and friends? (1.0)

And one way you shared Love via a micro-moment of positive resonance with someone in your community? (2.0)

What’s one way you gave Loving encouragement to someone? (3.0)

And one way you expressed your Love in your Work? (8.0)

Was there a moment when you felt Love for what is, embracing life and ALL that it includes? (♾️ .0)

🏹                  🎯 🎯 🎯 🎯 🎯 🎯

😍

This Week’s Actions (Recap)

• Watch: Module IV: Carpe Diem — Part 6: Love. (PDF of the poster + worksheets here.) Now that we know that Today’s the Day and have our AM and PM Bookends rocking along with superhero levels of Energy and Work, we’re ready for the most important thing: LOVE. In this session, we redefined Love and set some fun daily targets as we mastered Love 0.0, Love 1.0, Love 2.0, Love 3.0, Love 8.0, and Love ∞.0. When? TODAY!!! And tomorrow and…
  

• Practice: The Flip-the-Switch Optimus Breath practice + meditation. 🧘‍♀️ Why? Those activities help us be present + connected to the best version of ourselves. And, of course, this week’s Practice video has a few reflections and actions to help move from Theory → Practice → Mastery in our Love.
  

• Connect with your Heroic Buddy.
  

Heroic Buddy Prompts

1 - Have you ever given encouragement that had a profound impact on the trajectory of someone’s life? What was it?
2 - Who is someone in your life that you could be better at seeing the best within them? What’s something about them that’s worth celebrating or encouraging? Did you or will you share that with them?
3 - How can you give a little more love today?

Sneak Peek of Next Week

Mastery Series: Off week!

See You Next Week

-Michael + Team Heroic Coach