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Hey, Hero!

Before we get to what’s happening this week in the program, a quick note of encouragement:

Let’s BE the change we wish to see.

One moment / decision / action / word / vote / day / purchase / interaction / etc. at a time.

Striving to live and act with virtue: Wisdom + Self-Mastery + Courage + Love + Hope + Gratitude + Curiosity + Zest.

What does that look like for you?

Now? Later today?

→ Action!

That’s like you. (And that’s like us!)

And…

Thanks again for being part of this community, and for striving to be a better version of yourself, for our world. 🙏
 
Actions: 

  • Watch: Module IV: Carpe Diem — Part 5: Work. (PDF of the poster + worksheets here.) With our Energy Optimized, we’re ready to go Deep and give ourselves most fully to the world via deep, meaningful work. We’ll talk about how to go Deep, discover our idiosyncratic rhythms and track our awesome via our Carpe Diem journal. Whether you’re a startup CEO or a stay-at-home supermom, we’ll be creating a ton of flow via deliberate, intentional, deep and meaningful work.

  • Practice: Energy Protocol Optimizer. Apply the 1,2,3 Optimize process to your energy protocol. 

  • Connect with your Heroic Buddy.


Heroic Buddy Prompts 
1 - What's your #1 Work-related target for this week?
2 - How have you continued to Optimize your PM and AM bookends? 
3 - What protocol are you going to install/have you installed around smartphone usage? What else gets in the way of you focusing 100%? (And, what’s your Plan for Optimizing that?) 
 
Live Calls 
For the most up-to-date live call information for all live sessions, please be sure to add the Heroic Coach Calendar to your calendar.
 
E x F x W.I.N ^ C = ♾️
Love + Soul hugs + High fives 🙌

-Michael and Team Heroic Coach


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