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Hero!

Michael here. 👊 🤟

Every single time I revisit our Carpe Diem related Wisdom, process, and protocol, I find new opportunities to Optimize.

Including (especially!?) over the past two weeks.

How have YOU been starting to architect your masterpiece days?

And… how will you continue to Optimize each day going forward?

Awesome. Let’s. Do. That. 💪 🙌  

And this. 
 
This Week’s Actions (Recap)

  • Watch: Module IV: Carpe Diem - Part 1: The Big Picture. (PDF of the poster + worksheets here.) If we’re serious about moving from Theory to Practice to Mastery then we need to know one very (!) important fact: TODAY’S the Day!! We looked at the big picture, met the reporter who’s always following you around, learned about the importance of knowing and EXECUTING our protocol. (Remember this: the worse we feel, the MORE committed we need to be to executing our protocol!) We also take a v1 pass at our Masterpiece Day template. 

  • Practice: Complete the Wave the Wand Masterpiece Day reflection and do some Time Tracking. In what ways did you find that your time aligns with your Masterpiece Day? In what ways did you discover it is not in alignment? What’s one small tweak you commit to making?

  • Connect with your Heroic Buddy! 🙌


Heroic Buddy Prompts
1 - What did your AM Bookend’s look like this past week? Is that how you start your day at your best?
2 -What did your PM Bookend’s look like this past week? Is that how you end your day at your best? (And prepare yourself to start the next day at your best?!)
3 - How can I support you in staying accountable to the most important components of your Masterpiece Day? 
 
Sneak Peek of Next Week

Mastery Series: Module IV: Carpe Diem – Part 2: The PM Bookend. Because a Masterpiece Day actually starts the night before!

Next week, we’ll be introducing another of the required Fundamental Practices: Sleep, which we’ll be operationalizing with a Digital Sunset. If you’re excited to get started now, you can learn more about that here

🎯 Pro-Tip: Add the "Digital Sunset" Target to your Energy Protocol in the Heroic App. 
 
Live Coaching: For the most up-to-date live call information for all live sessions, please be sure to add the Heroic Coach Calendar to your calendar. 


Make It a Curiosity-Filled Weekend!
-Michael + Team Heroic Coach

P.S. Need a Heroic Buddy? Please fill out this form


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